Show Notes
Ep. 190: This week, I’m sharing something really special: the gender of our baby. After keeping it quiet (and editing out so many slips!), I’m finally letting you in on how Greg and I found out—and how it felt in that moment. I also open up about some of the emotional challenges I’ve been facing, especially around body image and identity as my pregnancy progresses. There’s also a bit of travel talk, reflections on IVF, and updates on how I’m caring for my mental and physical wellness right now. If you’re pregnant, trying, or just curious, I hope this episode makes you feel seen.
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Topics Discussed
00:08: Introduction
00:43: Recent trip to New York & dogs
8:09: 15 weeks pregnant now
8:40: Struggles with body image changes
9:58: Triggering by gym experience
12:43: Pregnancy reflections & self compassion
17:05: Preparing for trip to Europe
18:10: Getting back into weight lifting
18:40: Gender reveal!
24:05: Q&A
29:10: Baby name (Welsh)
30:13: Nursery plans & decor
32:55: Still drinking Bloom Greens during pregnancy
33:12: First trimester symptoms
36:42: Launching Bloom Pop soda on July 4
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