Everyday Martial Artist

Randy King – Self Defense – EP262

Everyday Martial Artist

Show Notes

My guest today is Canadian self-defense instructor, author, and speaker Randy King, a leading voice in practical, real world personal safety.

Randy teaches a timeline-based approach to self-defense that prioritizes awareness, decision-making, and avoiding violence whenever possible, with effective physical skills used only as a last resort. Known for his direct style and myth busting perspective, he trains civilians and professionals to better understand violence and make safer choices before, during, and after an encounter.

His path into this work was anything but theoretical. Randy ran a successful adult martial arts gym before moving into nightclub security, eventually managing high-risk security operations and VIP protection throughout Alberta. In those environments, theory met reality, and the gaps in traditional self-defense training became impossible to ignore.

Over the past two decades, Randy has delivered training and spoken in 14 countries and more than 80 cities, working with First Nations communities, corporations, law enforcement, and everyday people. His widely recognized Timeline of Self-Defense model has since been adopted by instructors and organizations around the world.

A published author and respected voice in the personal safety field, Randy’s mission is simple: help people build safer lives without fear, ego, or hype, just honest, practical strategies that work.

Please welcome my guest today, Randy King.

Randy King Speaks: Protect. Prevent. Prepare.

The Timeline of Self-Defense: Before, During, After: King, Randy, Yard-McCracken, Dr. Tammy: 9781594390111: Amazon.com: Books

Social Media Instagram Facebook Youtube: @RandyKingLiveSelfDefense TikTok – Make Your Day LinkedIn: Randy King – (27) Randy King | LinkedIn

More from Everyday Martial Artist

Oct 22, 2026

Dan Bernardo has dedicated his life to the study, preservation, and cultivation of traditional martial arts, with a deep connection to the teachings and lineage of Hwang Kee, the founder of Tang Soo Do Moo Duk Kwan.

Oct 15, 2026

Trap Gambino has experienced the world of combat sports from just about every angle, from training and competing in MMA and grappling to cornering fighters, working in combat sports media, and appearing on MMA-related reality programming. Along the way, he has gained valuable experience working alongside some of the industry’s most experienced figures.

Oct 8, 2026

Jeremy Butler has spent more than two decades studying, teaching, and applying the martial arts, developing an approach that goes far beyond simply learning how to fight. His work focuses on preparing people for the physical and psychological realities of violent encounters, and understanding what it really takes to be prepared when things go wrong.

Oct 1, 2026

David Brock has spent more than five decades training, competing, teaching, and helping shape the martial arts community around him.

Sep 24, 2026

Gator Conley is a lifelong Kenpo Karate practitioner whose martial arts journey has spanned more than four decades, built on loyalty to his instructors, a passion for teaching, and a deep commitment to preserving the traditions and lineage of American Kenpo.

See all episodes →