Show Notes
Elisha Cicirelli, Ph.D. shares how she healed from her own Autoimmune disorder, and how you can too! We had an amazing conversation about the role trauma plays in our health, and why ONLY changing your diet won't cure you.
Follow her at https://www.instagram.com/bravelytogether/ and https://www.bravelytogether.com/
After being diagnosed in 2013, Elisha Cicirelli never expected to have to use her training as a Ph.D. scientist to help heal her body from autoimmune. Unsatisfied with the traditional medicine approach, she became her own healing experiment - immersing herself in all things, "autoimmune." During her journey, Elisha learned about trauma, ACES, and the impact on the brain and nervous system. During this episode she also discusses how subtle shifts in mindset can have a big impact on health. She's been in remission for over 5 years now.
Episode Transcripts: https://www.emilyfraser.ca/podcast
FREE flare-up freedom workshop: https://www.thespooniementor.com/free/
Instagram: https://instagram.com/thespooniementor
Website: https://www.emilyfraser.ca/
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