Show Notes
In this episode, we chat with Hélène Lawler about her journey into dog training and dive deep into the power of mindset. What is mindset, really—and how can it help or hinder us in agility? This episode covers common struggles handlers face, the connection between emotions and performance, and practical strategies for building mental resilience. Listeners are encouraged to recognize their own beliefs and emotions, and how these can shape their experiences in dog sports.
How to connect with Hélène:
Hélène Lawler Coaching - Home Page
Free Mindset Resource: https://www.helenelawlercoaching.ca/oxygen
Instagram: https://www.instagram.com/helene.lawler?igsh=MXV5em1maGF6bWxyZg==
Facebook: https://www.facebook.com/share/19m6E9YBBH/?mibextid=wwXIfr
More from Before The Q
Why did I change my intro? Listen and find out. I hope you are enjoying agility.
I had a great time interviewing Jordan and hearing about her journey with Zuko and all the lessons he has taught her. I hope you have enjoyed it too! Connect with Jordan here Do you enjoy the content and want to support it. Buy me a coffee here
Rose shares her recent journey through agility challenges, including setbacks, lessons learned from a tough trial, and her decision to pause competition to focus on rebuilding confidence. Check out Sarah's podcast https://sarahstremming.com/podcasts/
a continuation from part one,I hope you enjoy our conversation. sign up for the mindset summit here. https://forms.gle/eQoEGq3gAaoVr5CW7 More from Grace Hounds of Heck Dog Training Hounds of Heck | Facebook https://drive.google.com/file/d/1UrbdyHWrr_HkW5rgK4ajGn1j5tNcHVV3/view?usp=sharing - Worksheet from Grace
Grace Heck and I sit down and talk about training plans and how to formulate good ones. This episode is packed with great info so much so I had to split it into two parts. Grace shares some huge news at the end of the episode check out more from Grace here: Hounds of Heck Dog Training Hounds of Heck | Facebook