Sunday SoulDay

Healing Beyond Talk Therapy: Hidden Roots of Trauma & The Power of Psychedelics & Conscious Healing (S3 E32)

Sunday SoulDay

Show Notes

What if healing your trauma required more than talking about it?

In this powerful and heart-opening conversation, Gay Lynn Grigas, a Licensed Mental Health Counselor, educator, and author, explores how unresolved trauma lives in the body, the subconscious, and the soul—and how true transformation begins when we go beyond words.

With over 30 years of clinical experience, Gay Lynn shares stories, research, and practices that bridge psychology, spirituality, and science—from dreamwork and ritual to psychedelic-assisted therapy and somatic healing.

More from Sunday SoulDay

Oct 4, 2026

What if the burnout, silence, mistrust, disengagement, or fear showing up inside a workplace isn’t random?

Oct 4, 2026

What happens when you think one chapter of your life is ending, only to discover that God may be preparing you for an entirely different one?

Sep 20, 2026

Your health shouldn’t require a perfect schedule. It should fit into your real life.

Sep 14, 2026

After losing his brother on September 11th, Dr. Craig Woodall began a 25-year journey through grief, faith, resilience, and ultimately hope. In this powerful conversation, we explore why overcoming doesn’t always mean moving on, but learning how to move forward while carrying what and who we love with us.

See all episodes →