Show Notes
Sensei Hanratty breaks down the application of the katas Kanku Dai and Heian Shodan.
More from Hanratty on Karate
Sensei Hanratty discusses how to overcome adversity in karate and life, and the dangers of comparing yourself to others.
Sensei Hanratty discusses how he adjusts the content and style of his teaching depending on the size of the class.
Sensei Hanratty discusses the following:-The challenge of emptying your mind-Role of personal space and embarrassment-Fine line between control and chaos-How karate helps you get rid of insecurity and angstKey quote: "Karate is like taking your mind to the drycleaners."
Sensei Hanratty discusses: -How you come across to your students, and how they come across to you -The emotion of embarrassment and the role it plays in class -Being a role model as an instructor -Bringing the best out of your students
Sensei John Hanratty discusses the dojo grand opening and 10-year celebration of the Parkland Shotokan Karate Association. He also touches on: -His own competition history -The value of visiting other dojos -His coaching experiences -How a confident bearing discourages confrontations