Athletic Skills Podcast Episode 8 How to develop your athletes speed in a simple way with JP Laurent

In this episode of the Athletic Skills Podcast, we will be chatting with JP Laurent, Speed and Movement Coach, @rapid_running. JP shares his expertise on youth athlete development and where he would start with a new athlete to analyse their movement. JP provides some practical drills he would use to get bang for buck with impacting movement. JP explains some of his athletic training principles, the importance of rhythm in movement, the role of parents, and dispels some common myths about speed and performance training.

See the link in the comments to listen/watch the show! Put in the comments or DM with any questions or your thoughts on the show!

Feel free to get in touch with JP:

⁠⁠⁠⁠LinkedIn Profile Click here⁠⁠⁠⁠

⁠Instagram⁠: @rapid_running

To continue the discussion and chat about any of the points mentioned on the podcast, come and join the Athletic Skills Free Community to be part of a group with fellow sports coaches and PE teachers and ask questions, share ideas and challenges and learn together on impacting movement and physical development in your youth athletes!

⁠⁠⁠⁠Click here to join!⁠⁠⁠⁠

This podcast is brought to you by Brendan Chaplin Business Coaching.

Brendan guides coaches and service based entrepreneurs to deliver their best work, build a 7 figure lifestyle and performance business and create a life of freedom.

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⁠⁠⁠⁠Website⁠⁠⁠⁠

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