
Show Notes
When I asked on Instagram what episodes you wanted to hear, the most common request was a Peri menopause episode, I’ll admit, I never knew this was a thing till I saw a video of Petra Bagust talk about it on her podcast ‘Grey Areas’ so in this episode I’m joined by expert Monica Barnes to get all the answers we should’ve been given in high school… Monica Barnes from www.menopause.org.nz
Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Better Me (Hopefully)
Summer is coming, and so is the dreaded swim suit try on.
We are back with one of our absolute favourite people on the planet, somatic sexologist Morgan Penn. In this episode, Sharyn and Morgan unpack how BookTok, reality TV, and celebrity culture are completely reshaping female pleasure and sex positivity. From the intense yearning in Off Campus to why the "spark" is actually a dangerous narrative, we are diving deep into the shift from performative validation back to messy, honest, real-life connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
We are diving into the chaos of celebrity morning routines today as Sharyn attempts Hailey Bieber’s olive oil and lemon shot—with messy results. We also wrap the phenomenal new celebrity cast for The Traitors UK, reveal why Taylor and Travis are keeping their wedding venue a total secret, and discuss the heartbreaking reality of TV residuals for stars like Jodie Sweetin. Plus, we break down the latest intense court rulings for the Secret Lives of Mormon Wives cast.
One of Sharyn’s drunken DMs finally paid off! Today on A Little Bit Extra, we are joined by the hilarious Rachel Stubington (who plays the iconic Summer on Apple TV’s Shrinking).
MAFS Australia is back and it is already delivering the drama we love. We sit down with expert John Aiken to get his take on the new cast and why this season feels more confronting than ever.