#14 Deirdre Cassidy: Part 2 - My story w/Disordered eating, Advice, Living life 4 you
The Sarah Rose PodcastShow Notes
Hey Everyone :)
So for part 2 we jump straight back into the conversation. The main focus of this episode is my story with disordered eating. This is the most personal that I have been on the podcast so I'm nervous BUT I know that sadly I'm not alone in how badly I abused my body in the past. TBH I could have said so much more but ye'll get the drift haha.
Advice for getting your period back Not caring what other people think Be careful the "professionals" you follow on social media Learning to love your body and heal that relationship Our take on the whole bodybuilding/fitness world.
I hope you Enjoy!
Host Insta: sarah_rose_mulvihill Guest Insta: deecass_
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