The Gut Show

You have IBS...now what?

The Gut Show

Show Notes

What's IBS? Is IBS your fault? Who should be on your healthcare team? When should you start logging? Where do you start managing IBS?

If you have any of the above questions...this episode is for you!

Covered in this episode: 2:06 What is IBS? 2:51 What causes IBS? 3:13 Is IBS your fault? 4:41 Assemble your team 5: 38 Tests for IBS 6:34 How a registered dietitian can help 9:19 Other members of your healthcare team 12:46 Establish baseline 17:55 Start logging 20:20 Support the digestive process

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Join The GUT Community: The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show.

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Helpful blogs:

What is IBS?

Why is eating healthier making you feel worse?

What triggers IBS symptoms?

Should you try a low FODMAP diet?

Will IBS ever go away?

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