Show Notes
Today we're unpacking the AA saying "Share the message, not the mess" and how it can be harmful. We'll cover how sharing the message not the mess: Timestamps: 00:00 Intro Share The Message, Not The Mess 05:12 1. Replaces authentic expression with scripted speech 19:49 2. Reinforces indoctrination through repetition 38:10 3. Disconnects you from your inner authority 58:31 4. Creates emotional stagnation 1:01:54 5. Trains self-censorship1: 03:18 6. Keeps the system alive, not you 1:07:28 Reconstruction: Telling A New Story Resources for deconstructing AA: 👉 Deprogram Lounge (community, Zooms, book club, Escape Kit + more) 📚 Deprogram Book List (my fave deprogram, cult recovery and critical thinking books) Let’s get f*cking free
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