Summary
Marketers are increasingly concerned about "bullspend," a term used to describe ad campaigns that generate impressive metrics but fail to drive actual revenue. This issue is highlighted in discussions about the importance of focusing on tangible results rather than vanity metrics like impressions. LinkedIn is noted for providing the highest return on ad spend among major ad networks, emphasizing the need for targeted advertising strategies.
In a live session, Dr. Ken Berry and his wife, Nisha, engage with their audience to answer questions about nutrition, diet, and health. They cover a range of topics, including the benefits of a proper human diet, intermittent fasting, and specific dietary supplements like magnesium. Listeners share their personal experiences with weight loss and health improvements, often attributing their success to low-carb, keto, or carnivore diets.
The couple addresses various health concerns, such as managing blood sugar levels, the impact of medications on weight and metabolism, and the importance of personalized dietary choices. They encourage viewers to share their stories and seek support from the community, reinforcing the idea that a proper diet can lead to significant health benefits.
Show Notes
Got Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum.
LOW-CARB CRUISE with us!! www.lowcarbcruiseinfo.com
LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 Our Amazon Store: https://amzn.to/3inNA39
Dr Berry's Website: www.drberry.com 💟MINERAL /Electrolyte Drops: https://bit.ly/MineralFix
Proper Human Diet Shirts/Mugs/More Navy Design: https://ShopPHD. om White Design: https://ShopPHD.com
NEISHA's YouTube/Blog Https://youtube.com/neishalovesit Https://neishalovesit.blog
Best JERKY I’ve tasted: https://matthatjerky.com/?ref=_vgzta3eC0uNy Our Amazon Favorites: https://amzn.to/39DhX5u Eat REAL Meat: https://bit.ly/USmeatDiscount
Redmond’s Re-Lyte electrolytes; Discount code: DRBERRY https://shop.redmond.life/products/re-lyte-electrolyte-mix?afmc=es
Redmond’s Bundles 💎 salt rocks http://bit.ly/Redmonds_crystals promo code DRBERRY Keto Chow DISCOUNT CODE: DRBERRY10 http://shop.ketochow.xyz/?aff=96&ref=drkenberry
Electrolyte Drops https://shop.ketochow.xyz/collections/home-page/products/electrolyte-fasting-drops?aff=96&ref=drkenberry
Carnivore Crisps: https://carnivorecrisps.com (discount code: BERRY) Awesome Coffee: https://hollerroast.com/?ref=keto (discount)
🧖🏻♀️Beauty bundle https://shop.redmond.life/products/neisha-loves-it-bundle 🧂Big salt bundle (Neisha) https://shop.redmond.life/products/neisha-salty-bundle 🧂Small salt bundle (Dr B)😎 https://shop.redmond.life/pages/dr-berry-bundle Disclaimer: Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual.
Timestamps: 0:00 Proper Human Diet, Fasting Q & A 3:08 What’s the best magnesium supplement to use 3:48 Documented cases on macular degeneration improvement via fasting 4:50 Am I fasting with high blood sugar 5:24 Should I be concerned about vitamin or mineral deficiency in fasting 6:21 Is there a cure for Neuropathy 7:24 Can blood pressure pills cause high blood sugar 8:34 Can you do extended fast if you have a gastric sleeve 8:51 How to help keep Triglycerides low during Carnivore diet 9:40 Keto Summit in Omaha 10:29 How long do I need to fast to help with loose skin 11:22 What is Familial hypercholesterolemia 12:03 What to eat on Carnivore when you have Alpha-gal 12:29 What are the consequences if I have cheat-meals on Keto 13:12 How to help fix SIBO 14:02 What supplements to take with Keto diet when breastfeeding 16:26 How long does it take to lose fat 16:55 Does carbohydrate cheat meal cause leg cramps 17:43 Should I limit my food intake when on Carnivore 18:48 Will Dr. Berry open up practice again 20:04 Is it okay to lower Hypothyroidism medicine intake 21:04 How do you know if your insulin resistance is gone 22:15 What diet should I do to prevent big cystic pimples 23:44 Will lifting weights increase my sugar level 25:11 How to lower A1C quickly 26:30 How to help speed up weight loss 27:10 Will whole egg whites block biotin absorption 28:52 Dr. Berry’s conversations with other doctors 30:06 Will Flonase dextrose affect my blood sugar 31:40 Is it okay to eat below 300-400 calories per day 32:14 Is Carnivore good for recovering Anorexia 32:59 Should I be concerned about trans fat in 100% grass-fed beef 34:34 Does Keto help Fibromyalgia 35:37 Why does my sugar go up when I lift weights 36:48 What to do with sagging cheeks after weight loss 38:03 Is it okay Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Dr. Ken Berry - The Proper Human Diet & Ancestral Health
HbA1c is a measure of glycated (sugar-clogged) hemoglobin in your blood over the last 3 months. Many of us are told by our doctor that our A1c is a "little high" but nothing to worry about. This is bad advice and can lead to blocked arteries down the road.Uploaded 08-06-21New research shows that you should have only one goal when it comes to your HbA1c and this video explains it all. Know your A1c and know what your goal-A1c really should be. Your health depends on it.Check your HbA1c at Home: https://amzn.to/2SbIxtN (4 tests) LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoHealthy REAL SALT: http://bit.ly/RealSaltsResearch: JACC study: https://www.jacc.org/doi/full/10.1016/j.jacc.2021.03.335Pre-diabetes damages: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5583955/Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)Liver Capsules: http://bit.ly/AncestOrgs (Discount code = KENTEN)Proper Human Diet SUMMIT: https://phdvirtualsummit.com/Real MEAT you Need: http://bit.ly/yes2meatsubtitulado en español, مترجم بالاسبانية, с субтитрами на испанском, स्पेनिश में उपशीर्षक ----- Join me and let's optimize your health! -----Become a PATRON ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Elizabeth and Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
What happens when a doctor puts on his rancher hat? The opinions come out! You might agree or find my opinions inflammatory, or perhaps even revolutionary...Uploaded 27-11-23In this video, I'll take you along on a recent drive with my team, shedding light on the challenges we face with Big Food and Big Pharma, plus the regulations that disproportionately affect the little guys. It's an eye-opener, and I hope you find it insightful. If you enjoy this content, please remember to hit that Like button, drop a Comment, and subscribe. Don't forget to share this video with anyone who could benefit from this valuable information. Together, we can make a real impact.FREE Proper Human Diet guidebook: https://drberrysguide.com/FARM Channel: https://www.youtube.com/c/OBFARMS (Learning to Farm)FARM IG: https://instagram.com/obfarms.tnMeaningful Research + Paleoanthropological Ancestry + Common-Sense... LIES MY DOCTOR TOLD ME book: https://amzn.to/411cY4wKICKING ASS AFTER 50 book: https://amzn.to/49XVKJKThe Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health. Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more... Subscribe and share and join me in this fight! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
The benefits of Lemon Water are touted by many and actually don't exist. There is one benefit of drinking lemon water daily that is proven and many other benefits of lemon water that don't exist. PROPER HUMAN DIET guidebook (free): https://drberrysguide.com [scroll down]Uploaded 08-11-23Join Our Community for more info: https://bit.ly/DrBerrysCommunityKICKING ASS AFTER 50 Book: https://amzn.to/43R5fqBCOMMON SENSE LABS Book: https://amzn.to/3qFMiJa LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8Daily Minerals: https://bit.ly/MineralFixGET MY NEWSLETTER! https://drberrylist.com/Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY)Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.comSupport my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunityKen D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far.For Collaboration/Speaking requests, please email me : [email protected] information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Wegovy (semaglutide 2.4mg) is called a game-changer for folks with Obesity who want to lose weight. Is Wegovy the weight loss answer you've been looking for? Can Wegovy help you reverse obesity?? Uploaded 12-06-21Let's examine the facts and the study that got Wegovy its FDA approval. You might be surprised at how this was done and some of the side effects reported by the people taking Wegovy. This video will help you understand the risks and benefits before you talk to your doctor about Wegovy. -----Wegovy study: https://www.nejm.org/doi/full/10.1056/NEJMoa2032183Wegovy company making bribes?: https://www.theguardian.com/business/2023/mar/12/revealed-experts-who-praised-new-skinny-jab-received-payments-from-drug-maker -----subtitulado en español, हिंदी में उपशीर्षक, с субтитрами на русском языке, مترجم للعربيةDaily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied)Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN)LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjoHealthy REAL SALT: http://bit.ly/RealSaltsCOMMON SENSE LABS Book: https://amzn.to/3PcTe9bReal MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! -----Become a PATRON ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Chris B, Robert M, Julia M, Elizabeth and Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible.My Website: drberry.comFACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases.0:00 - Introduction to wegovy0:13 - Who makes wegovy?0:50 - What is the dosage of wegovy?1:06 - Obesity rate in US adults1:23 - Research behind wegovy1:57 - Results of wegovy study2:56 - Who qualifies for wegovy3:08 - Problems with wegovy research4:09 - conflicts of interest in wegovy research5:41 - Upton Sinclair quote6:48 - how does wegovy work?7:48 - is wegovy weight loss permanent?8:25 - how much does wegovy cost?9:14 - wegovy cancer risk?10:16 - wegovy side effects?11:01 - who should not take wegovy?11:49 - how to get wegovy paid for?12:17 - who will benefit from taking wegovy?13:46 - Help Dr. Berry teach the world a Proper Human Diet Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
At the early age of 3, Andrew Berger’s life would change forever. He was diagnosed with Type 1 Diabetes. Like most Type 1 Diabetics, he struggled with his T1D - overweight and with uncontrollable blood sugars. His A1C would fluctuate between 7%-10%, most of his early and adult life. In 2018, Andrew started to see the quality of his life deteriorate. Not only was he at least 50 pounds overweight, he developed his first diabetic complication, retinopathy. He knew a change was needed but no one told him where to begin. He started Weight Watchers for the 5th time, which failed him every try. One day at the gym, trying to eat less and move more, Andrew stumbled upon Vinnie Tortorich’s podcast “Fitness Confidential.” Within 2 months, he lost 15 pounds and the weight would continue to drop. As of today, Andrew, 29, now on the Carnivore Diet, primarily eats just red meat and water. He has lost 70 pounds. His A1C went from 7.8% in 2018 to a best ever, 4.9%. He’s down from 60 units of insulin a day to just 9 units. In addition, his eyesight continues to improve on its own and his blood sugars are stable. Andrew is committed to spreading his message to other Type 1 Diabetics, that they too, can live a normal life.