Philosophical Weightlifting Podcast

Ep. 288: Unlocking Human Potential | Scott Barry Kaufman

Philosophical Weightlifting Podcast

Show Notes

Dr. Scott Barry Kaufman is a psychologist, professor at Columbia University, best-selling author, and host of The Psychology Podcast. His work has reshaped how we think about intelligence, creativity, and self-actualization—and in this conversation, he brings those ideas to life.

In this episode, we explore topics like reframing trauma, overcoming a victim mindset, and building self-belief. Scott also shares insights from his new book Rise Above and explores how authenticity, flow, and the environment support personal growth.

Follow Scott and buy his book, Rise Above: https://scottbarrykaufman.com/books/rise-above/ https://www.instagram.com/scottbarrykaufman/

Follow me and get coaching: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/josh_philwl/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow Jessie: https://www.instagram.com/jessiestemo/

Weightlifting House: code PHILWL for 10% off ⁠⁠⁠⁠⁠https://www.weightliftinghouse.com⁠⁠⁠⁠⁠

Onyx: with code PHILWL for 10% off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.onyxstraps.com/⁠⁠

More from Philosophical Weightlifting Podcast

Sep 21, 2026

What's it like to spend 99 hours in Uzbekistan with the best weightlifters on the planet?

Aug 6, 2026

Nick Goode, athlete safety and performance physiologist for the Enhanced Games, joins the podcast to discuss all things Enhanced Games! We start with a background of the EG, what it is/wants to do, and then how the company integrates that with sport science and athlete monitoring.

Jul 22, 2026

I am back in California!! This time Max and I have the pleasure of recording in person.

Jun 16, 2026

(Note: Alex's origin story ends around ~35:00. After that, we start discussing more applied coaching and sport science topics.)

May 29, 2026

The podcast welcomes back one of its most beloved guests, Max Aita!

See all episodes →