Show Notes
Join Louise for a live guided meditation followed by Q&As on Zoom every Saturday and Sunday (by donation): https://www.louisekay.net/zoom.html Upcoming In-person Retreats:https://www.louisekay.net/retreats.html
When applying the teachings effectively many people experience glimpses of their true nature. These experiences are then observed and reported through the lens of the personal self. The personal self (mind) wants to understand what happened. It wants to conceptualize that which lies beyond concepts, which is impossible. By entertaining these thoughts the attention is pulled into identification with the personal 'me', which begins seeking and trying to re-create experiences. In order to abide as the True self in a lasting way, what is required is to be aware of these mind movements when they appear and not engage with them. This allows the attention to remain unattached and stabilized as pure, impersonal awareness.
Louise Kay holds group events and retreats online and around the world. For more details visit http://www.louisekay.net/
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Join Louise and 200+ participants for a live guided meditation followed by Q&As on Zoom. Every Saturday and Sunday. By donation. Everyone is welcome. Register here: https://www.louisekay.net/zoom.html About Louise Kay | Non-Duality & Embodied AwarenessLouise Kay is a British born contemporary spiritual teacher focused on helping individuals live a life of presence and inner peace. After a profound spiritual awakening in India, Louise integrated her realization into a teaching she calls Embodied Awareness.Louise supports those who are interested in navigating the challenges of the spiritual path, including ego resistance and the integration of intense emotions. Her work is a call to rest as pure consciousness and gently embrace all that arises in the moment.Connect with the Teaching:• Website: http://www.louisekay.net/• Upcoming Events and Retreats: https://www.louisekay.net/events.html• Newsletter: https://www.louisekay.net/subscribe.html
• Join Louise for a weekly live guided meditation followed by Q&A on Zoom (by donation). Register here: https://www.louisekay.net/zoom.html • Upcoming In-person Retreats:https://www.louisekay.net/retreats.html Louise Kay holds group events and retreats online and around the world.For more details visit http://www.louisekay.net/
Join Louise and 200+ participants for a live guided meditation followed by Q&As on Zoom. Every Saturday and Sunday. By donation. Everyone is welcome. Register here: https://www.louisekay.net/zoom.html About Louise Kay | Non-Duality & Embodied AwarenessLouise Kay is a British born contemporary spiritual teacher focused on helping individuals live a life of presence and inner peace. After a profound spiritual awakening in India, Louise integrated her realization into a teaching she calls Embodied Awareness.Louise supports those who are interested in navigating the challenges of the spiritual path, including ego resistance and the integration of intense emotions. Her work is a call to rest as pure consciousness and gently embrace all that arises in the moment. Connect with the Teaching:• Website: http://www.louisekay.net/• Upcoming Events: https://www.louisekay.net/events.html
• Join Louise and 200+ participants for a live guided meditation followed by Q&As on Zoom. Every Saturday and Sunday. By donation. Everyone is welcome. Register here: https://www.louisekay.net/zoom.html About Louise Kay | Non-Duality & Embodied AwarenessLouise Kay is a British born contemporary spiritual teacher focused on helping individuals live a life of presence and inner peace. After a profound spiritual awakening in India, Louise integrated her realization into a teaching she calls Embodied Awareness.Louise supports those who are interested in navigating the challenges of the spiritual path, including ego resistance and the integration of intense emotions. Her work is a call to rest as pure consciousness and gently embrace all that arises in the moment.Connect with the Teaching:• Website: http://www.louisekay.net/• Upcoming Events and Retreats: https://www.louisekay.net/events.html• Newsletter: https://www.louisekay.net/subscribe.html
• Join Louise and 200+ participants for a live guided meditation followed by Q&As on Zoom. Every Saturday and Sunday. By donation. Everyone is welcome. Register here: https://www.louisekay.net/zoom.html About Louise Kay | Non-Duality & Embodied AwarenessLouise Kay is a British born contemporary spiritual teacher focused on helping individuals live a life of presence and inner peace. After a profound spiritual awakening in India, Louise integrated her realization into a teaching she calls Embodied Awareness.Louise supports those who are interested in navigating the challenges of the spiritual path, including ego resistance and the integration of intense emotions. Her work is a call to rest as pure consciousness and gently embrace all that arises in the moment.Connect with the Teaching:• Website: http://www.louisekay.net/• Upcoming Events and Retreats: https://www.louisekay.net/events.html• Newsletter: https://www.louisekay.net/subscribe.html