Show Notes
The number 13 is not an evil or unlucky number, and neither is Friday the 13th. 13 represents the 13 cycles in the lunar and menstrual calendar, a number that is deeply feminine. Friday the 13th was traditionally celebrated as a day of feminine Goddess worship and devotion. Together as women it is our rite to RECLAIM the number 13, and Friday the 13th. So today celebrate your own inner feminine, your own inner Goddess, by doing this FREE Womb Healing Yoga Nidra Meditation.
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French by birth and after living in different countries countries, Nadija came to Ireland and has been living in Dublin for the past 6 years.
Emily is a Certified Nutritional Practitioner who works with women to get to the root cause of hormonal imbalances, gut issues and fatigue. Her practice is a holistic space for women to learn about their hormones, how they are not just something that happen to you, but that you are your hormones. They make up who you are and how your body functions. Working with your hormones instead of against them, to support imbalances, fatigue, digestive issues, migraines, endometriosis, PCOS, infertility and more. Emily is a huge advocate for teaching nutrition with an emphasis on evaluating what your current relationship to food looks like. After years of disordered eating, her mission is to guide women on the path to better nutrition and better health, while freeing themselves from diet culture and diet mentality. In her one-on-one practice, meshing these two principles together has empowered women to get to the root of their issues, overcome symptoms and release a lifelong fear of food.
In this episode Sharon & I share the story of how we met, how Sharon helped change the trajectory of my life with one powerful question, and how much our lives have both changed since then. We explore the power of coaching, the transformative magic of womb healing, and the ups and downs of the self development journey.
Special guest Ariana Ziminsky is a Certified Trauma Support Specialist and coach. She has spent over three decades healing her body, mind, and spirit from the effects of complex trauma stemming from her own complicated and confusing childhood and now guides and supports others on their individualized healing journey as well. Ariana specializes in taking a body-based approach to healing and works with clients 1:1 as well as in small groups to create the unique healing path suited to each person's needs.