187. Rediscover You: The First Step to Figuring Out What You Want in Midlife
Redefining Midlife with Jo ClarkShow Notes
Have you stopped lately to ask yourself what you actually want? In this episode, Jo shares something she's been quietly working on behind the scenes — a tool designed to help midlife women turn the lens back on themselves, without overwhelm or pressure. If you've ever felt lost in the busyness of life and unsure where to begin, this one's for you. In this episode, we explore: Why have so many midlife women lost touch with what they truly want?
How collecting information isn't the same as making real change
Why midlife is actually one of the most exciting times to get to know yourself
How small, manageable steps lead to big shifts over time
If you've been waiting for a gentle, private place to start reconnecting with yourself, this episode might be exactly what you've been looking for.
Resources mentioned: Rediscover You – https://www.joclarkcoaching.com/shop (also available via DM on Instagram — just send the word rediscover)
Connect with Jo Book a 20-minute connection call: https://calendly.com/jo--138/20min?month=2025-07 Re Imagine mentoring: https://www.joclarkcoaching.com/work-with-me Resources and programmes: https://www.joclarkcoaching.com/shop Instagram: https://www.instagram.com/joclarkcoaching/ LinkedIn: https://www.linkedin.com/in/joclarkcoaching/
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