Ep. 296: Endurance Training for Strength Athletes | Jacob Goodin, PhD
Philosophical Weightlifting PodcastShow Notes
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Dr. Jacob Goodin is an associate professor of kinesiology and Director of Sport Science at Point Loma Nazarene University. He holds a PhD in Sport Physiology from East Tennessee State University, where he studied barbell squatting styles, muscle fascicle architecture, and athlete monitoring techniques.
Alongside his academic pursuits, he also competed in track and field and cross country, showcasing his prowess as an endurance athlete (and eventual coach).
In this episode, we examine the role of endurance training for strength and power athletes.
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