4205: Reset Your Internal Filter AND Time to Embrace Change by Rosalyn Palmer on Growth Mindset

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Episode 4205:

Rosalyn Palmer explains how the reticular activating system, the brain's built-in filter, decides what we notice and tends to confirm what we already believe, and why setting a clear intention can retrain it to spot positive opportunities. She then argues that our hardwiring for the familiar makes us resist change, and shows how reframing disruption as something different, even welcome, opens the door to personal growth.

Read along with the original article(s) here:https://rosalynpalmer.com/reset-your-internal-filter-and-focus-on-positive-opportunities/https://rosalynpalmer.com/time-to-embrace-change-and-be-delighted-by-disruption/

Quotes to ponder:

"People see what they believe and disregard the rest."

"Breaking familiar patterns is essential to create different futures."

"We are all capable of this sort of disruption."

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