Episode 119- Should PCOS women take supplements ?

00:00 Intro- Should every PCOS woman take supplements? 00:34 Who am I? 00:53 How a Doctor prescribes medication in PCOS 01:22 Supplements are justified in PCOS 02:24 Supplements Insurance covers in PCOS 04:40 Supplements not covered by Insurance 05:42 Supplements that are optional in PCOS 06:57 Use food as supplements instead 08:30 Ways to use food as medicine in PCOS 10:27 Why I don’t take supplements 11:27 Try this exercise to get started with cleaning up your food habits in PCOS 12:23 Which supplement should a PCOS woman take? 14:00 Do this experiment if you do take a supplement 15:10 Outro

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