Show Notes
How do you know if you are producing enough breastmilk to meet your baby's needs? What can you do about it if it seems you are not? Many mothers worry that they will not be able to meet their baby's needs through breastfeeding alone. In this episode Belinda and Jennifer discuss signs of low breastmilk supply, reasons for low supply, how to increase supply and where to get help if it’s needed.
Links to more about the information discussed in this episode and the episode transcript: https://www.breastfeeding.asn.au/breastfeedingwithABA/podcast-s1-ep6-why-my-supply-low
Visit the blog for more on this topic: https://www.breastfeeding.asn.au/breastfeedingwithABA/blog-why-my-supply-low
For breastfeeding help right now (for listeners in Australia), call our National Breastfeeding Helpline on 1800 686 268, available 24 hours a day, 7 days a week: https://www.breastfeeding.asn.au/breastfeeding-helpline
More from Breastfeeding ... with ABA (Australian Breastfeeding Association)
Katie’s story of breastfeeding through a cancer diagnosis, with unwavering support from her sister Emma and her local community.
In this episode, Jennifer shares her experience of what PND felt like, how she recognised it, and what helped. Jennifer's message? "It's okay to need help. You're not alone."
Nicole talks with health psychologist and IBCLC Dr. Kathleen Kendall-Tackett about postnatal depression and maternal mental health. Dr. Kendall-Tackett explains what postnatal depression is, why trauma and social isolation increase risk, and how oxytocin counters stress. She busts myths about medications, explains why exclusive breastfeeding protects mental health, and shares practical recovery strategies. Content warning: This episode mentions trauma, including childhood sexual assault and military sexual trauma, though no specific details are shared.
Yolanda shares her journey of breastfeeding her baby after a PKU diagnosis, finding strength, support, and hope along the way.
Why won’t my baby sleep? Eight months can be a tricky age, and lots of parents find things change quickly. Jessica and Jennifer chat about what’s going on at this stage of development. Get links to resources and information discussed, and the episode transcript here: https://www.breastfeeding.asn.au/breastfeedingwithABA/ep-33-breastfeeding-and-8-month-old-baby Credits: This episode is presented by Jessica Leonardand Jennifer Hurrell. Audio editing and show notes by Jessica Leonard. Transcription by Leanne Matthews. Produced by Belinda Chambers, Jessica Leonard and Jennifer Hurrell. For breastfeeding support in Australia, call 1800 mum 2 mum (1800 686 268). The National Breastfeeding Helpline is free and available 24/7/365. More ways to get information and support right now: https://www.breastfeeding.asn.au/get-help