Show Notes
With so many workout splits out there, it’s hard to know what actually works. In this episode of OYL, we’re breaking down how our fitness routines have evolved over time - what we used to do vs. what we swear by now. Whether you’re looking for new ideas or just wanna hear us talk training, this one’s for you! . . . Lexi's RUNNA code for a 2 week free trial: RUNNATA5OWXJ . . . Join our OYL community on Instagram and Threads! Own Your Life Podcast: instagram.com/ownyourlifepod threads.net/@ownyourlifepod Lexi: instagram.com/lexiismail threads.net/@lexiismail Sarah: instagram.com/sarahforesterr threads.net/@sarahforesterr
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