Flashback to “Why Do We Stay?” with Stephanie Quayle
Balancing Act with Kristen Doute and Luke BroderickShow Notes
Episode 156. This week, Kristen and Luke are joined by Stephanie Quayle to talk about relationships and her new book, “Why Do We Stay: How My Toxic Relationship CanHelp You Find Your Freedom” which she wrote with Dr. Keith Campbell. Stephanie is a country singer-songwriter who frequents the Nashville music scene when she’s not on her Montana ranch.
In this episode, Stephanie opens up about her toxic relationships, how to get out, and how to heal. They also discuss the importance of developing a sense of self and self-worth, as well as finding the help you need with counseling. Why do people stay in toxic relationships? How to no longer be a victim of abuse? What is grief counseling? All this and so much more – tune in now!
Sponsors:
DraftKings Casino: Sign up with code DOUTE and start playing to get up to $1,000 in casino credits back with a minimum five-dollar net loss. Learn more about your ad choices. Visit megaphone.fm/adchoices
More from Balancing Act with Kristen Doute and Luke Broderick
Episode 178. In this episode, Kristen is joined by one of her favorite producers — Emmy Award–winning showrunner Lyndsey Burr — the powerhouse behind Queer Eye, former producer on Vanderpump Rules, and a longtime reality TV insider whose career spans from production assistant to talent supervisor to showrunner.
Episode 177. This week on Balancing Act, Kristen is joined by bestie, Zack Wickham, to talk all about their friendship — and what you don’t see on The Valley.
Episode 176. In this episode, Kristen is joined by Lacy Nicole—mental health advocate, philanthropist, podcast host, and founder of the Shame to Sparkle Foundation.
Episode 175. This week, Kristen and Luke ring in the new year with a heartfelt and emotional update as they share the sad news of losing their beloved pet, Jill. They open up about Jill’s emergency surgery, her cancer diagnosis, and the last-minute road trip to Colorado so she could spend her final days in her favorite place.
Episode 174. This week on the pod, Kristen is joined by none other than Lindsay Hubbard from Summer House!