Show Notes
Welcome to a brand new series of Walk the Pod. This series our theme is Sleep! Inviting you to contribute your thoughts about sleep, and I’ll be introducing ideas from Matthew Walker’s ‘Why We Sleep’.
More from Walk the Pod: 10 minute walking
Walking in central London this lunchtime, thinking about confidence and how it competes with doubt. Plus, the giant metal spider sculptures of Louise de Bourgeios.
Building on yesterday’s discussion, what can we do if we want to bring confidence to something new? Plus a voicenote from Kiwi Rob in New Zealand.
Walking in White City this lunchtime, considering whether confidence is something we either have or don’t have. Alternatively, could it vary depending on the topic or activity? Plus, a plug for Imperial College London’s Robot Lates on Thursday 29th October 2026.
A very warm welcome to the new series! Walking in South Kensington and introducing our new theme: Confidence. Plus weekly walking side quests: Colour Quest (orange), Number Quest (13, anyone?) and Shape Quest (hearts).
Unextended episode recorded whilst walking around Cannon Hill Common in southwest London. Woo, whimsy, and the fluffiest fledgling in the world. Thank you for listening.