The In-Between Years with Dr. Sheryl

When Food Starts to Feel Scary

The In-Between Years with Dr. Sheryl

Show Notes

Eating disorders affect an estimated 30 million Americans in their lifetime. They are common. They are serious. And they are not caused by “bad parenting.” Dr. Sheryl revisits a recent conversation between Dr. Becky and Dr. Erin Parks, Chief Clinical Officer at Equip Health, to talk about eating disorders and disordered eating in kids and teens—what the early signs look like, what’s happening emotionally underneath, and how parents can respond without escalating shame or control struggles.

More from The In-Between Years with Dr. Sheryl

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Sam Kelly describes a framework for raising kids who see what needs doing and do it, without being told.

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Clay Vilhauer published his first book at six. At nine, he and his mom Amber wrote a second one together, for kids who have big feelings and zero interest in discussing them directly.

Oct 7, 2026

Dr. Sheryl revisits an episode from the Good Inside podcast, in which Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about his powerful personal story and research. They discuss understanding emotions as data, validating kids’ feelings without overindulging them, and building emotional literacy for the whole family.

Sep 30, 2026

Dr. Sheryl talks to Michaeleen Doucleff about the surprising techniques ancient cultures can teach us about parenting into the teenage years.

Sep 23, 2026

Dr. Sheryl talks to Gretchen Rubin about what comes after a quiet house.

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