Show Notes
In this Monday episode of the brand new Ask Anna series, Anna is joined by Katy Hill, Personal Development and Empowerment Coach, Speaker, Podcaster, Broadcaster and Writer.
Together Anna and Katy tackle the following connundrum:
"Hi Anna, every year I make big resolutions and by January I feel so frustrated with myself. I don't want to keep repeating this pattern, but I'm desperate to change some things for myself. How do I stop this crash and burn cycle?"
Do you have an Ask Anna question you'd like to submit for future episodes? Or an anonymous confession? Visit the website to learn how
Learn more with Katy at the following links:
Visit Katy's website and learn about her Limitless coaching course. Follow Katy on Instagram.
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Today marks the final episode of The Therapy Edit (for now).
Today Anna tackles a new anonymous Confession from the Therapy Room;
In this Monday episode of the Ask Anna series, Anna is joined by actor, author and mental health and black right advocate, David Harewood..
Today Anna tackles a new anonymous Confession from the Therapy Room;
In this Monday episode of the Ask Anna series, Anna is joined by author and podcaster, Adrienne Adhami.