The Jimmy Rex Show

#701 - Trey Tucker - Author of Tough Enough Is a Guy’s Guy Therapist

The Jimmy Rex Show

Show Notes

In this episode of The Jimmy Rex Show, Jimmy sits down with Trey Tucker, author of Tough Enough and founder of Rugged Counseling, for a direct conversation about young men, purpose, therapy, distraction, masculinity, and what it actually takes to build real mental toughness.

Trey breaks down why so many men in their twenties feel lost, how distractions like porn, gambling, screens, and instant gratification keep men stuck, and why every man deserves to be fathered, challenged, and guided.

They also discuss grief, breakups, addiction, shame, fatherlessness, confidence, emotional resilience, and why therapy should help men move forward—not stay trapped in their story.

Follow Trey Tucker: IG

More from The Jimmy Rex Show

Aug 19, 2026

At just 18 years old, Chance Duncan made a decision that completely changed the trajectory of his life.

Aug 12, 2026

Makenna Gibbons became part of one of Utah’s most public scandals when the “Mormon swinging” story exploded online in 2022. Behind the viral headlines, Makenna was simultaneously dealing with infidelity, divorce, motherhood, public scrutiny, and the collapse of the life she knew.

Aug 5, 2026

Dr. Kirk Moore never expected to become one of the most controversial doctors in America.

Jul 30, 2026

Why are so many people leaving the Church of Jesus Christ of Latter-day Saints—and what can families do to preserve their relationships when it happens?

Jul 24, 2026

n one of the most emotional episodes of The Jimmy Rex Show, Jimmy sits down with entrepreneur, coach, and longtime friend Doug Cartwright just weeks after Doug was diagnosed with an aggressive glioblastoma brain tumor and given approximately 15 months to live.

See all episodes →