Ep 73 - But I'm Not Happy...
Taking Back Happy | Faith & Encouragement for Midlife Women Reclaiming Their JoyShow Notes
What if you are not happy, and you don't need to pretend you are? Sometimes taking back happy doesn't mean forcing a smile and a positive attitude. It starts with being honest about what hurts, and then deciding you don't want to stay there. This week, we're talking about three simple steps: Notice. Feel. Move. Maybe happy isn't something you find. Maybe it's something you begin taking back, one honest, courageous step at a time.
💕 TBH Community Hey, friend! Do you want to come hang out with some joy-seeking, midlife women just like you? Inside my free Taking Back Happy Facebook Group, you will find encouragement, connection, community, and fun! 💌 TBH Newsletter Looking for something simpler? Subscribe to my free TBH Insider Newsletter! Every Monday morning, you'll receive an email with the link to the newest podcast episode, a mindset moment to get your mindset right, early access to exclusive TBH opportunities, and a Bible devotional to set your week on the right trajectory. Subscribe here: http://takingbackhappy.substack.com/welcome 🤗 TBH Coaching Want someone to help you challenge old mindsets and make moves toward becoming the woman you truly want to be? I encourage you to sign-up for a free, 45-minute Discovery Call with me! As a Christian life coach, I love walking alongside women just like you to help encourage you, guide you, and equip you to master midlife and take back your happy. Message me for details.
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