Emotional Freedom Techniques (EFT) Tapping with Jan Watkins
New Awakenings with Edgar Cayce's A.R.E.Show Notes
In this episode, hosts Karen and Will explore Emotional Freedom Techniques (EFT) Tapping with psychotherapist, coach, and trainer Jan Watkins, JD, MSW. For over 20 years, Jan has used EFT to help clients release trauma, overcome limiting beliefs, and break down barriers to empowered living. EFT Tapping is a self‑help technique that blends elements of cognitive therapy, exposure therapy, and acupressure. By tapping on specific meridian points, it helps reduce stress, anxiety, pain, and PTSD, and promotes emotional balance. Hear Jan's insights, learn about her upcoming EFT Training at A.R.E. (September 6–7, 2025), and discover more about her services and offerings. Visit edgarcayce.org/events or janwatkins.com.
More from New Awakenings with Edgar Cayce's A.R.E.
On this episode of New Awakenings with Edgar Cayce's A.R.E., host Karen is joined by Nadira Grubbs, Event Coordinator at the A.R.E. Nadira shares powerful insights into how the mind–body–spirit connection impacts our mental health and overall well-being. She explores A.R.E. programs designed to support this connection, from movement practices like somatic yoga and chair yoga to breathwork as a sacred bridge that connects us to our hearts and helps release tension. Nadira also highlights the healing benefits of bodywork offered at the A.R.E. Health Center & Spa and its accredited massage therapy school, where aligning the nervous system and cerebral spinal health can help prevent disease and restore balance. With every practice—whether movement, meditation, or mindful breathing—we are reminded that true health requires harmony of mind, body, and spirit. Explore upcoming free events here: edgarcayce.org/events
On this episode of 'New Awakenings with Edgar Cayce's A.R.E.', hosts Karen and Will explore the spiritual world of mediumship with featured guest, Karen Noé. Karen is a renowned New Jersey-based psychic medium, spiritual counselor, and healer with a two-year waiting list. She is the author of We Consciousness: 33 Profound Truths for Inner and Outer Peace, Your Life After Their Death: A Medium's Guide to Healing After a Loss, and Through the Eyes of Another: A Medium's Guide to Creating Heaven on Earth by Encountering your Life Review Now. She is the founder of the Angel Quest Center in Ramsey, New Jersey, where she teaches classes, gives readings, and practices alternative healing. Learning to connect with angels and loved ones who've passed begins with softening your energy, slowing your mind, and opening your heart to subtle realms. These beings communicate through vibration, gentle sensations, inner whispers, sudden knowing, symbolic dreams, signs, and emotional warmth. Creating quiet space through meditation, breathwork, or prayer invites their presence, and speaking to them with sincerity, aloud or in your mind, sets the energetic invitation. As you trust the impressions you receive, your channel becomes clearer. The veil between worlds is thinner than we've ever been taught. To learn more about connecting with angels and spirits, come see Karen Noé present the Mediumship Training Conference: Opening the Gateway to the Beyond at the A.R.E. January 23-25, 2026. You can find more information and the registration link at edgarcayce.org/events. To sign up for Karen's newsletter, be sure and visit karennoe.com.
On this episode of 'New Awakenings with Edgar Cayce's A.R.E.', hosts Karen and Will explore the vibrational healing effects of Sound Baths with featured guest, Kayce Laine.
On this episode of New Awakenings with Edgar Cayce's A.R.E., hosts Karen and Will welcome Suzanne, the Prison Services Coordinator at the A.R.E. Suzanne shares how the program builds bridges of hope and compassion for incarcerated individuals through mentorship, study groups, and access to Cayce's work. With the help of dedicated volunteers, every prison guest is paired with a mentor, letters are carefully processed, and donated books are stamped and sent to prison libraries across the country. Many inmates also send artwork and reflections, which Suzanne features on the podcast as a reminder of the beauty that emerges when connection and service meet.
On this episode of 'New Awakenings with Edgar Cayce's A.R.E.', host Karen and Will dive into intuitive gifts and psychic development with featured guest, Happy Ali. Happy is the author of The Intuition Bible: How and Why to Tap into Your Inner Wisdom and the Charisma Within. With a BA degree in psychology from UCLA, he is a generational prophetic dreamer and intuitive, certified master NLP practitioner, certified master clinical hypnotherapist, and host of the Happy Insights podcast. His spiritual journey began in 1995 when he dedicated his life to the exploration of metaphysical disciplines after a near-death experience that inspired a dramatic awakening. Now, Happy teaches and shares the Subconscious Manifestation Methodology he created globally. Trusting your intuition means choosing to honor the quiet, immediate knowing that arises within you and allowing your inner voice to lead without logic or proof. It's a sacred act of self-belonging, recognizing that your soul already knows what your mind is trying to figure out. By listening deeply, responding to subtle cues, and acting on the guidance you receive, you signal to the universe and to your own spirit that you are ready to naturally begin awakening your spiritual and psychic gifts.