Show Notes
Hello lovely people, this episode is all about my self love journey, tips I have for self love, diet talk and how to manage it and of course a little section on body image and answering some of your questions.
Trigger warning: mention of eating disorders
disclaimer: I am not a health professional - just a 20 year old chatting about my experiences. This podcast represents the opinions of Ella Price therefore the content here should not be taken as medical advice. Always consult a healthcare professional for professional advice. Any action you take based on the information contained in this Podcast is strictly at your own risk. The content spoken about here is purely for informational purposes.
Links to helpful online UK mental health resources: https://www.mhm.org.uk/pages/faqs/category/helpful-resources
Hope you enjoy,
Ella xox
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