The Ansari Podcast

161: Spiritual Healing Expert “The Healing Powers of Ramadan During Satanic Times” w. Saiyad Ahmed

The Ansari Podcast

Show Notes

Dr. Saiyad Salahuddin Ahmed returns to break down the REAL science and spiritual benefits behind Islamic practices and how Ramadan could be the most powerful health reset of your year.

We cover the healing power of Islamic prayer, the neurological and physiological effects of reciting the Quran, and the well-documented health benefits of fasting including how Ramadan can help you kick addictions.

Dr. Ahmed also gives practical guidance on what to eat for Suhoor, which foods to avoid during Ramadan, and how to build a daily routine that maximizes your energy, focus, and spiritual growth throughout the month. This episode serves as a complete guide on physical health and spiritual health during Ramadan from the perspective of the sciences and the physical body.

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#muslimpodcast #islamicpodcast #ramadan #fasting #health #fitness #healing #ramadan2025 #wellness

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00:00 The Healing Power of Prayer 06:29 Healing Power of Quran 19:27 Healing during the Epstein Files 23:30 The Healing power of “dry fasting” 33:10 Foods to Eat and to Avoid in Ramadan 37:44 What to Eat for Suhoor 45:43 Foods to Avoid or Minimize in Ramadan 53:28 Caffeine & Kicking Addictions 55:42 Using Ramadan to leave Addictions 01:03:16 Mahmoud's Routine 01:09:23 How to Prepare for Ramadan 01:13:48 Final Thoughts

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