(#326) Yes, you can change the past! My go-to tool for rewiring old pains, traumas + dramas

You probably didn't expect this… but SURPRISE I'm back! After the hardest, most transformative season of my entire life, I'm finally sitting down to share where I've been, what this year cracked open inside me, what life has looked like behind the scenes, and how I'm alchemizing the deepest pain into the brightest gold as we enter 2026. This isn't just a life update, it's a transmission. A reminder that even in the darkest seasons, you are being reshaped, re-forged, and prepared for a quantum leap you can't yet see. If 2025 stretched you… if it felt like a slingshot pulling you back farther than ever before… if you've been grieving, questioning who you are, navigating identity shifts, or trying to find your footing in the unknown, this episode is for you. I'm sharing the truth. The rawness. The lessons. And the spiritual principles that carried me through the most painful era of my life, and the exact alchemy I'm using to rise from it. KEY EPISODE INSIGHTS: Deeper insights behind why I stepped away… and why I'm here again

You've probably been wondering… where the hell has Kathrin Zenkina been?

Having experienced timeline jumping in some pretty profound ways recently, there's no going back. By the end of this episode, you'll walk away with a game-changing manifestation hack that will allow you to quantum leap into any reality you desire. I share what saved my dog's life and led to nailing a keynote in a VERY specific way when there is no other explanation or reason they should have played out the way they did. If you want to live a dramatically different life next year, this episode is for you.

Hello gorgeous souls! Welcome back to another episode of the Manifestation Babe Podcast! I want to talk about a topic that's super close to my heart: the five things I don't do to keep my frequency high, especially during chaotic times. Trust me, these aren't your typical manifestation tips, but they're absolute game-changers! We all know that our energy is everything. Literally, everything in our lives stems from the energy at which we operate. Our emotions, beliefs, thoughts, attitudes, and identity all contribute to our overall frequency, which in turn guides how we act and show up in this world. In this episode, we'll explore: What frequency really means and how it affects your life.

We all know what it's like to achieve something only to move the goalpost, leading you to feel like it's never enough no matter how much you manifest or achieve. In this episode, I share a powerful reframe of what 'enough' truly means, and explain how this mindset is rooted in both our biological wiring and spiritual purpose. It's time to rewire the need to constantly chase the next goal, feel content and at peace with where you're at, so you can quantum leap into your dream life. KEY EPISODE INSIGHTS 00:00 - Will I ever feel like I have "enough?" 04:34 - What does it mean to have "enough" and why do I feel the need to accomplish more? 07:07 - My favorite quote from Geneen Roth that shifted my perspective on everything! 12:24 - Why are our brains wired to see negative threats? 16:06 - There is no loss on the spiritual level. 18:45 - Why are we all focused on not having enough? 20:32 - What is the purpose of life? 23:10 - What can we learn from kids having imaginary friends? 27:38 - How does our "not enoughness" serve us as divine creators? 30:05 - Why you should always focus on gratitude. 34:45 - Don't be so hard on yourself. 36:08 - The #1 question to ask yourself daily!