Show Notes
This week on The Dating Games we are joined by the incredible Paul Scanlon. Paul talks to us all about healing from heartbreak, communication skills, being vulnerable & creating internal validation.
Paul has a truly magical way with words that will motivate you to not only become the best version of yourself, but to ensure you settle for nothing less than an emotional mature person that deserves YOUR love. We dive deep into the topic of interval validation, dealing with past traumas, questioning yourself more when it comes to break ups, becoming more vulnerable with relationships & building deeper connections.
This is most definitely one of those episodes you’ll rewind, replay & take notes from. Let’s continue to level up in our relationships.
Follow Paul here: https://www.instagram.com/paulscanlonuk?igsh=Y296dXhvMm1vYWdj
Follow Nathalie here: https://www.instagram.com/nathalielennon_?igsh=eDNpdGcwbWVncmtu&utm_source=qr
More from Shake The Ground Podcast
How often do we really think about our bones? And could the choices we make in our 20s and 30s impact our health decades down the line?
In this episode of Shake the Ground, we are joined by Gráinne and Oonagh for an incredibly open and honest conversation about psychosis, mental health and recovery.
Shake The Ground Podcast | S02EP04 Can something as simple as changing the way you breathe change the way you handle stress, anxiety, sleep and even the hardest moments of your life?
Shake The Ground Podcast | S02EP03 This week on Shake the Ground, Áine O’Boyle shares a story she has carried privately for years.
Shake The Ground Podcast Special: Aftershocks | S01EP01