9a Special K's 20th Anniversary 10-23-26

Best of The Roula Show with EricFriday, October 23, 2026

Summary

Listeners are encouraged to explore alternative health solutions, particularly GLP-1 treatments, which can be accessed through a virtual platform. This approach aims to help individuals who have struggled with traditional diet and exercise methods to achieve better health outcomes.

A caller named Rachel shares her experiences as a retired school teacher and a long-time listener of the show. She discusses her active lifestyle, including attending jazzercise classes and volunteering by crocheting hats for babies in the NICU. Rachel highlights the importance of human touch for infants in care, noting the long waiting list for volunteers to hold babies in the NICU.

The conversation shifts to the longevity of the show's hosts, who reflect on their 20-year tenure at KRBE. They discuss the evolution of radio and listener engagement, particularly how texting has become a primary means of interaction. The hosts express gratitude for their audience and the opportunities they've had, emphasizing the community's support and the fun they have in their roles.

As the episode wraps up, the hosts remind listeners about upcoming events, including a concert and Disney on Ice tickets, while encouraging them to enjoy the weekend and prepare for Halloween festivities.

Show Notes

Website 🌐: https://www.krbe.com/ Instagram: 104.1 KRBE (@krbe) https://www.instagram.com/krbe/?hl=en Facebook: 104.1 KRBE https://www.facebook.com/1041KRBE/ TikTok: @KRBE https://www.tiktok.com/@104krbe Twitter: 104.1 KRBE (@krbe) https://twitter.com/krbe See omnystudio.com/listener for privacy information.

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