236.0 Why Does Grief Always Feel Like Starting Over? 5 Ways to See Your True Progress.
Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in GriefShow Notes
SHOW NOTES Grief can feel like a cycle of progress and setbacks — especially after milestones, memories, or unexpected triggers. In this episode, we’re talking about one of the most frustrating experiences in grief: feeling like you’re starting over again and again. But what if those moments aren’t setbacks at all? We’ll walk through five powerful ways to recognize the healing you may not even realize is happening. From drawing near to God (even if it's just a whisper) to surviving grief surges and feeling hope rise again — this episode will help you reframe what healing actually looks like in the messiness of loss. You’ll Learn: · Why feeling like you’re starting over is often a sign of progress · How to spot God’s grace in even the smallest moments · Why asking when will it get better? means you’re already healing · How God’s “upside-down Kingdom” gives us a new way to view grief · How to respond when milestones or minefields catch you off guard
Mentioned in this Episode: · Grief’s healing wave · Common experiences in Christian grief · The quiet evidence of spiritual healing
Takeaway Truth: You’re not starting over. You’re going deeper. Grief comes in waves but so does healing. Important Scriptures "But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.' Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me." 2 Corinthians 12:9 (ESV) His strength shows up not after we’ve healed — but in our weakness, as we heal.
"Come near to God and he will come near to you..." James 4:8 (NIV) Even the smallest step toward God in grief is a giant leap toward healing.
"When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you..." Isaiah 43:2 (NIV) A powerful reminder that waves may come, but they won’t consume you.
More from Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief
🎧 Show Notes Anxiety can be overwhelming — it paralyzes our actions, steals our peace, and convinces us of lies about our future. In this raw episode, I share the fear-filled season when my husband Jeff faced life-threatening health issues and how anxiety tried to control me. From sleepless nights and “worst-case” thinking to tears in church, I share what it looks like to wrestle with anxiety as a believer. But more importantly, I share how God met us there. Through His Word, through prayer, through wise counsel, and through the daily practice of surrender, fear began to loosen its grip. If you’re walking through overwhelming anxiety, this episode will remind you: God is with you in the fear, and you can take back your thoughts with His truth. Scripture Highlights:
SHOW NOTES
SHOW NOTES In today’s episode, I share what it felt like to return to church and work after losing Monica. I’ll explain the disconnect between those inside the “fishbowl” of grief and those viewing from the outside. Using the unlikely example of Krispy Kreme doughnuts, we’ll explore why having information about grief is not the same as living it. You’ll hear about the power of compassionate presence, the frustration of well-meaning but hurtful comments, and the difference between education and revelation when it comes to comforting someone who is grieving. Bible Verse for Reflection: "Rejoice with those who rejoice; mourn with those who mourn." —Romans 12:15 (NIV) Action Step Think of someone in your life who is grieving. Reach out and offer a simple gesture: let them know you’re thinking of them and would be honored to listen if they want to talk about their person. It’s not about fixing—just about being present.
SHOW NOTES Healing in grief often begins with small, consistent victories. By celebrating the little things—getting out of bed, returning a text, breathing through a tough moment—we honor how God is helping us heal day by day. Bible Verse: Zechariah 4:10 — “Do not despise these small beginnings, for the Lord rejoices to see the work begin.”
SHOW NOTES In today’s episode, I share my personal triathlon experience as an honest metaphor for walking through grief. From choking on the first wave to limping across the finish line, this story is a reminder that real strength isn’t always graceful—and healing doesn’t follow a straight path. Grief, like a triathlon, demands Acceptance, Belief, and Consistency. It’s not about speed or perfection—it’s about showing up for the long haul. You’ll walk away from this episode encouraged to stop measuring progress by how strong you look and instead start noticing how brave you’ve been to keep going.