The Cellular Upgrade

Ten Things to Leave in 2025 to Step Into Your Hottest, Healthiest, Wealthiest Year Yet

The Cellular Upgrade

Show Notes

EP 8: “An overwhelmed nervous system is very easy to overwhelm.” -Christy Nault Today on The Cellular Upgrade: Releasing victim consciousness by no longer blaming the economy and instead activating abundance through nervous system regulation, frequency, and creator consciousness.

Letting go of healing as an identity and ending biohack burnout by slowing down, simplifying, and restoring safety in the nervous system.

Prioritizing circadian rhythm, deep sleep, and strength training as the non-negotiable foundations of cellular health, hormone balance, and energetic resilience.

Releasing parental blame and generational trauma narratives to step into radical responsibility, soul contracts, and embodied self-leadership.

Ditching constant gel nail polish to allow the nails to breathe, restoring mineral balance, energetic flow, and nervous system coherence.

Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠

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More from The Cellular Upgrade

Oct 20, 2026

EP 36 “If we live in a numeric system, these are the codes to the matrix.” -Kaitlyn Kaerhart Today On The Cellular Upgrade: Journey into your cosmic code with Kaitlyn Kaerhart as we explore how numerology, life path numbers, and destiny numbers can illuminate the sacred blueprint your soul came here to embody. Tune into the rhythm of your personal year cycle and explore the seasons of becoming, releasing, and expanding that may be inviting you into deeper trust with divine timing. Explore karmic debt numbers, past-life lessons, and the sacred mirrors within your relationships as we unravel the patterns your soul may be here to alchemize. Feel into the threshold of 2027’s master number 11 energy and Kaitlyn’s vision for a collective awakening, where intuition deepens and more of our soul gifts come into the light. Wander into the mysteries of manifestation, free will, and the matrix, weaving in Kaitlyn’s personal experience with psilocybin microdosing, heart connection, and remembering the creator within. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠

Oct 13, 2026

EP 35 “At what point will you decide to stop organizing your entire existence around what you’re healing and actually begin organizing your life around what you’re here to create?.” -Christy Nault Today On The Cellular Upgrade: Moving beyond the healing hamster wheel and remembering the gifts, purpose, and potential you came here to embody. Nervous system regulation, self-sabotage, and why receiving more love, abundance, and visibility can feel unfamiliar. Merging with the field of excellence through self-trust, energetic coherence, and devotion to your soul’s fullest expression. New Earth leadership and the invitation to turn your personal healing into creation, service, and collective evolution. Embodied presence in the age of AI, and how Microflow University brings this deeper standard into microdosing coaching. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠

Oct 6, 2026

EP 34 “The greatest technology that humanity will ever discover has been here the entire time. We are the greatest technology.” -Christy Nault Today On The Cellular Upgrade: Transhumanism and the New Earth timeline: my perspective on artificial intelligence, human evolution, and the invitation to return to our organic, divine design. Your body’s innate intelligence: a journey into cellular health, consciousness, and the magnificent inner technology we so often forget we carry. Psilocybin microdosing, mushrooms, and mycelium: why I see these teachers of the Earth as a bridge back to nature, connection, and our own remembering. Spiritual awakening and personal sovereignty: moving beyond fear, reclaiming your attention, and tending to the reality you feel called to create. Microflow University’s microdosing coaching certification: the vision behind this heart-centered space for practitioners, healers, and those feeling the nudge toward a new soul-aligned path. Connect with Christy: IG: ⁠⁠⁠@itschristynault⁠⁠⁠

Sep 29, 2026

EP 33 “The real breakthrough is when you begin meeting the same thought, emotion, symptom, or pattern as a different version of yourself.” -Christy Nault Today On The Cellular Upgrade: What if healing doesn’t mean you never think about your ex again? We explore how nervous system healing changes your relationship with old thoughts, emotional triggers, and physical symptoms.

Sep 22, 2026

EP 32 “When you dress like her, you become her 10 times faster.” -Tali Kogan Today On The Cellular Upgrade: How your wardrobe becomes a manifestation portal, helping you collapse timelines, embody your highest identity, and dress as the woman who already holds the life, impact, and abundance you desire.

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