
Show Notes
Content creator and marathon runner Brett Chody joins us for what we're calling the sporty girl's guide to getting dressed — a practical conversation about building a wardrobe around an active life without sacrificing style.
We get into all of it: how being an athlete shapes the way you see your body and get dressed, the bags she's investing in (and why she gravitates toward color over classics), her honest take on wearables and why she finally took off her Oura Ring, and the exact brands and pieces she reaches for every single day.
We also talk about Bites Run Club — how a spontaneous Instagram story turned into 150 girls showing up to run Central Park, and why in-person community might be one of the most underrated things you can build right now. Plus the runner uglies, men's deodorant as a life hack, designing her own Nike shoe, and the wardrobe advice she gives every woman who moves a lot and actually wants to get dressed.
Shop all items mentioned in the episode: https://shopmy.us/shop/collections/5831698
In this episode, we get into:
How being a marathon runner has completely shaped the way Brett gets dressed — and why athletes often have the most instinctive sense of personal style The sporty girl uniform that actually works: the exact jeans, tops, and shoes Brett reaches for when she wants to look put together without trying too hard Why she sizes up in almost everything she buys — and why she tells her followers to stop looking at the tag The bag conversation: why she invests in color over classics, the pistachio suede Chanel she ran a race for, and what her Bottega, Prada Cleo, and Andiamo all say about her style Her honest Oura Ring confession — why she wore it every day for a year, what finally made her take it off, and whether she'd ever go back The Apple Watch debate: why she thinks it's "tears" as a fashion accessory and what she actually wears on her wrist instead Her go-to workout gear broken down by activity — what she runs in versus what she wears to Pilates, and why those are two very different wardrobes Designing her own Nike Vomero+ colorway and why it felt like a full-circle moment from her Nike ID days in high school How Bites Run Club started with one Instagram story and 150 girls showing up to Central Park — and why she thinks in-person community is what people are craving most right now The post-grad loneliness no one talks about — and how finding a hobby with a built-in community can change everything The deodorant hot take that stopped us in our tracks (hint: it's from the men's aisle) Her dessert bowl wardrobe breakdown: the piece she's had since high school that's still in heavy rotation, the brand she keeps buying in multiples, and what recently got retired
Brett Chody Instagram: https://www.instagram.com/brettsbites
Let’s Get Dressed YouTube: www.youtube.com/@livvperez Instagram: www.instagram.com/letsgetdressedpod Newsletter: https://substack.com/@livvperez
Liv Perez Instagram: www.instagram.com/livvperez TikTok: www.tiktok.com/livv.perez ShopMy: https://shopmy.us/livvperez Let’s Get Dressed YouTube: https://www.youtube.com/@livvperez Instagram: https://www.instagram.com/letsgetdressedpod/ Newsletter: https://substack.com/@livvperez
Liv Perez Instagram: www.instagram.com/livvperez TikTok: www.tiktok.com/livv.perez ShopMy: https://shopmy.us/livvperez Hosted on Acast. See acast.com/privacy for more information.
More from Let's Get Dressed
Fresh off the Victoria's Secret Fashion Show in Los Angeles, I'm sitting on my closet floor (still in full glam!) to unpack everything that went down. From Kylie Jenner's $50 million Fantasy Bra and the return of the OG Angels to the incredible performances, surprise celebrity sightings, and the moments that made me emotional, we're getting into it all.
Is your wardrobe a want, a need, or an investment? Haley Sacks, aka Mrs. Dow Jones, makes the case that the clothes are never the investment. The investment is you in the clothes.
If you've ever wanted to channel your inner maximalist but didn't know where to start, this episode is for you.
I'm back with another September AMA episode, and this one is packed. We get into how to actually land a Fashion Week invite as a creative, what to wear to your first job in corporate fashion, and at-home hand-wash strategy I've been using to avoid the dry cleaner. We also get into how to keep your clothes shed-free if you live with a dog, the best coats and jackets to buy for fall (starting with the perfect ME+EM black jacket everyone needs), the designer canvas tote that isn't Dior, and what to wear on a date night.
Linoy Friedman, AKA What People Are Wearing breaks down the trends she spotted at New York Fashion Week. We get into the pop of red moment taking over street style (and how to actually find your shade), the sweater-tied-around-the-waist trick that's secretly a styling hack and not a trend at all, the return of statement necklaces and brooches as finishing touches, and the 3D texture -- fringe, feathers, pom-poms -- showing up on everything this season. We talk about why over-logoing an outfit is the fastest way to lose it, why "wear the trend, don't let the trend wear you" is the only rule either of us follows anymore, and her theory on which trends are actually worth buying into versus styling with what's already in your closet. We also get into her favorite shows of the week, the jeans and tees she and Liv actually reach for on repeat, and what she'd wear to a 30th birthday dinner if she wanted to feel elevated without trying too hard.