Show Notes
In this episode of #FightChatFriday we switch it up and answer your questions from Instagram.
Questions:
0:00 - Intro
3:28 - Do you like jumping techniques being worth more points in ITF Sparring? Or Prefer that the points are the same in TKD?
10:10 - How To Push For Knockouts In ITF TKD Sparring?
11:19 - How to set up a back kick in Taekwon-Do Sparring?
14:43 - What is the best style for Sparring? Defensive, attacking, long etc?
19:42 - Guard tips for TKD Sparring
22:52 - Should you block or avoid in ITF Sparring and WAKO
27:05 - What is the difference between a Cup and a Championships feel in ITF competition?
31:10 - How to get more students interested in competition and sparring?
38:09 - How can I use hook kick in sparring or when's the best time to use it?
44:37 - Can we use TKD sparring stances in MMA?
47:12 - What would be the best sparring stance for ITF Sparring?
50:57 - How much time should you spend sparring and how much time on supplemental training (strength. cardio etc)?
55:49 - Can you use a boxing stance in ITF Taekwondo Sparring?
56:47 - The difference between Martial Art & Sport - Patterns Vs Sparring
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