Tim Tollefson Talks Ultra Durability, Race Directing, and the Power of Community
Nutritional Revolution Podcast with Kyla Channell, MScShow Notes
Send us Fan Mail In episode #179 we spoke with Tim Tollefson, pro ultra runner and RD and founder of mammoth trailfest and TheMammoth 200 about: His path as a pro runnerThe evolving landscape of trail eventsThe significance of volunteerism, community engagement, and sustainable growth in trail runningPractical advice on altitude adaptation, nutrition strategiesHow we can help grassroots races thrive sustainably.An appreciator of the imperfect, our next guest Tim Tollefson believes that access...
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