Why It's Essential You Learn Something New (especially if you think you're an expert)
Crappy to HappyShow Notes
As adults, we don't often put ourselves in the position of being a novice. In this episode, I'm sharing why I've gone back to basics in my professional life, and the uncomfortable truth that despite years of experience, stepping back into a learner's role can trigger our ego by forcing us to confront our poor practices. Through my experiences, I highlight the importance of intellectual humility and the courage to unlearn old patterns in order to grow and stay relevant. Embracing the discomfort of being a beginner not only supports personal growth, mental agility and psychological flexibility but it enhances our cognitive abilities and keeps our passion for learning alive. I also share an incredible study highlighting the impact on our cognitive wellbeing from continuing to learn new skills as we age.Takeaways: Embracing the beginner's mindset is essential for continuous growth in our professional lives. Experiencing discomfort when learning new skills can lead to significant personal and professional development. Our ego often hinders us from acknowledging our need to learn and grow, especially as experts. Humility in accepting feedback and criticism is crucial for maintaining relevance in our careers.
Beyond Confident 2.0 for Solopreneurs & Service Providers Open for enrolment NOW.
Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.
www.cassdunn.com/bc2
Connect with Cass: www.cassdunn.com www.instagram.com/cassdunn_xo
Contact Crappy to Happy:
Email: [email protected] www.crappytohappypod.com www.instagram.com/crappytohappypod Connect with Cass: www.cassdunn.com www.instagram.com/cassdunn_xo
Contact Crappy to Happy:
Email: [email protected] www.crappytohappypod.com www.instagram.com/crappytohappypod Hosted on Acast. See acast.com/privacy for more information.
More from Crappy to Happy
Why do some people go through trauma and come out the other side better for it?
When a crisis turns your world upside down, what do you do? Last week we talked about how to make a big decision. This week I'm talking about when the decision gets made for you. You lose the job or the relationship or the house, or you get a diagnosis you didn't see coming, and suddenly the change you never asked for is here and completely out of your control.
Stuck on a big life decision? Let’s talk about the psychology of decision making. Whether you're weighing up a job, relationship, starting a business or buying a house, big decisions have a way of keeping you stuck on the fence. In this episode I'm explaining why your pros and cons list is no help, and how your predictions of how happy you'll be depending on what you decide are wildly unreliable, and why we usually default to the status quo even if it makes us miserable rather than take a risk on the unknown.
It's nice to feel content, peaceful and satisfied with life. But how long do you let yourself feel any of those things before you get twitchy?
If you’re feeling a little bored and uninspired, I get it. I noticed recently that after 9 years of podcasting, ideas were not flowing and creativity felt like a chore. (This is normal of course.) But after spending two days out of the office at The Podcast Show last week, I’ve discovered renewed enthusiasm.