Franco Columbu presents Winning Bodybuilding

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Made for listeners who enjoy a Personal Journals audiobook on a train ride home in the dusk, this story keeps pace with the moment. Press play and let it become the soundtrack of your hour.

Title: Winning Bodybuilding

Series: A Complete Do-It-Yourself Program for Beginning, Intermediate, and Advanced Bodybuilders by Mr. Olympia

Author: Franco Columbu

Narrator: Franco Columbu

Format: Unabridged

Length: 06:01:00

Release date: 01-02-18

Ratings: 4.5 of 5 out of 2 votes

Genres: Personal Journals

Publisher's Summary: Dr. Franco Columbu, internationally known bodybuilding champion, has written a book that provides a commonsense approach to training with weights - whether for competition or just to get into shape. Columbu is a two-time Mr. Olympia winner who first wrote this book in 1977, when it sold 500,000 copies. Creators Publishing has brought it back with the paperback, ebook, and audiobook. In the audiobook, recorded with Rick Newcombe, cofounder of Creators Publishing, Franco answers many questions to update his training advice and tells stories about what life was like during the Golden Age of bodybuilding. The audiobook contains priceless stories about the young Franco and his best friend, Arnold Schwarzenegger, when they first arrived in America from Europe. The audiobook is loaded with useful information for getting in shape, and it is very inspiring for training!