I Spent 20 Years Studying Excellence, Here’s What The Best Have in Common | Brad Stulberg

Want to trust yourself under pressure? Take the free Inner Game Performance Profile: https://join.theinnergame.app/?utm_source=youtube&utm_medium=video&utm_campaign=performance_profile&utm_content=ep02 Coaches: help shape the next version of The Inner Game with Tim Gallwey and Bob Bowman. The founding coaches cohort gets full access and a private community. Application only: https://theinnergame.app/founding-coaches?utm_source=youtube&utm_medium=video&utm_campaign=foundin...

Every great performer has a moment they almost lost to their own head. On The Inner Game Podcast, we take them back to it and get the exact words that were running through their mind. Subscribe so you don't miss an episode. New episodes every week. Most mental performance content tells you to step back from pressure. This show is about stepping into it. Fifty years ago, Tim Gallwey wrote down the formula: performance = potential − interference. You've already done the work. Your potential i...

You've already done the work. This show is about being able to reach it when it counts. 50 years ago, Tim Gallwey wrote down a formula that explains almost every time you've come up short under pressure: performance equals potential minus interference. Almost everything you've been taught about getting better is aimed at your potential. Almost none of it is aimed at the interference: the voice that judges, that instructs, that tightens you up at exactly the wrong moment. That's what this sh...