Show Notes
The Endurance Specific Podcast is back. As we are just into the second week of 2024, Charlotte and I are talking about the Little Big things. These are the little and sometimes subconscious things we do in the day to day that lead to our outcomes. We discuss some of these little things that can become BIG positive things for you this year. Follow along: Instagram: https://www.instagram.com/endurancespecific Website: https://www.endurancespecific.com
More from The Endurance Specific Podcast
On todays episode of the Endurance Specific Podcast I chat with Cassie Smith, a passionate ultra runner, adventurer and psychotherapist. We talked about many things on psychology and athletes but one area I really loved was the topic of curiosity. I know you'll get something good from this conversation. Enjoy. Follow along: Instagram: @endurancespecific @cassiesmithca Web: https://cassiesmith.ca/ Check out: The folks building out our Adventure Van - @habitat_kits
On todays episode of the Endurance Specific Podcast Charlotte and I talk about our experiences (good, bad and ugly) at Orcas Island 50 Miler. This was our second time here and it was wet and muddy affair. DNF's, cramping, good people and a we still had a whole lot of fun and got some good lessons to take further on the endurance journey. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com
On todays episode of the Endurance Specific Podcast Charlotte and I talk about our recent 4x2x24 challenge, the need for the infinite game and a reality we all need to accept if we want to be in control and stop limiting ourselves. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com
On todays episode of the Endurance Specific Podcast I chat self myofascial release, life, business, and much more with my mate Cassidy Phillips who made his mark with the revolutionary therapeutic company TriggerPoint Performance. Combining his skills as an athlete, trainer, and biomechanical specialist with his passion for empowering others, Cassidy built TriggerPoint into a global brand that generated more than $60 million in sales while reaching over eighty countries. Today, Cassidy puts his self-taught expertise to use as a consultant, venture capitalist, philanthropist, speaker and Pickle Ball Player! He has dedicated his life to empowering those who are in need of a greater quality of life. He is an involved father and passionate husband and continues to live out his purpose-driven life. Check out his book "Blissful Ignorance: The Art of Being an Entrepreneur" on Amazon or your favourite book store. Also if you are into Pickleball, check out his new PickleStrong eyewear made after nearly losing his eye playing the sport! Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com
On todays episode of the Endurance Specific Podcast. Charlotte and I talk about the hot topic of history being made at the Barkely Marathon with Jasmin Paris being the first female to finish it. We intertwine that with taking about pain tolerance in training, build and destroying conscience and self belief. A little disagreement about rules ;) Why you need to expect to win and the foundation training challenge. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com