Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Why Can't I STOP OVER-EATING? (Kellogg's Doesn't Want You to Watch) 2026

Dr. Ken Berry - The Proper Human Diet & Ancestral Health

Show Notes

Have you ever asked yourself, "WHY CAN'T I STOP OVER-EATING???" Your hunger and fullness are physiological mechanisms controlled by your hormones and your brain stem. You may have tried lots of "tips" and "tricks" to stop over-eating, but they never work long-term. That's because they are busy-work bullsh*t that never had a chance of working.Uploaded 29-07-20When you understand that WHAT you eat is what matters, no the size or color of your plate, then you are on your way to stop over-eating forever. Getting all of the essential nutrients you need from nutrient-dense food stops cravings, and turns off your hunger for hours. Attend the PROPER HUMAN DIET Virtual Summit: https://bit.ly/PHDsummitGet the Book, LIES MY DOCTOR TOLD ME: https://amzn.to/30QpF3PHate Liver?? Try this: http://bit.ly/AncestOrgs (Discount code = KENTEN) ----- Join me and let's optimize your health! -----Eat REAL SALT: http://bit.ly/RealSaltsMINERAL Drops: https://bit.ly/MineralFix💪Help me fight Chronic Disease, on PATREON ▶ https://bit.ly/DrBerrysCommunityThanks so much to our Prime and Champion Patrons, Rochelle M, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben and Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P and Terry V for helping make this video possible.FACEBOOK: https://www.facebook.com/kendberry.md/ INSTAGRAM: https://www.instagram.com/kendberry.md/ TWITTER: https://twitter.com/KenDBerryMD PARLER: @kendberrymd TikTok: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for over 20 years, having seen over 25,000 patients in his career so far.Consult your doctor. Don't use this video as medical advice.For Collaborations please email me : [email protected] information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.As an Amazon Associate, I earn from qualifying purchases Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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Oct 24, 2026

---SPECIAL REPORT--- Parents trust these BABY FOOD companies, and maybe they should stop! Arsenic and Lead & other heavy metals found in multiple major brands of baby food, many of these corporations KNEW their products were not safe and sold them anyway. Heavy metals like arsenic, lead, mercury & cadmium are most likely in every container of baby/toddler food from these companies. Many of the crisps/crackers contain high levels as well!

Oct 24, 2026

#carnivorediet #carnivore #farming #farmer Uploaded 12-12-23Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career.No big medical words here, just plain talk you can use to stay healthy and happy. If you like it limp-wristed and sugar-coated then you should probably look somewhere else.I'll explain how you can use your diet and your lifestyle to get the health you want. Videos about the low-carb/ketogenic/carnivore diets, intermittent fasting, thyroid health, hormone optimization, and much more. I've declared all-out war on the epidemics of hyperinsulinemia, diabetes, and obesity currently hurting our world, and hurting your health. Learn how to lose fat, lower your blood sugar, lower your blood pressure, optimize your hormones, and more... Subscribe and share and join me in this fight! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 24, 2026

Find more information about the PHD Community here : https://phdhealth.community

Oct 24, 2026

FREE Proper Human Diet guidebook: https://drberrysguide.com/FARM Channel: https://www.youtube.com/c/OBFARMS (Learning to Farm)FARM IG: https://instagram.com/obfarms.tnUploaded 30-11-23KICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB COMMON SENSE LABS Book: https://amzn.to/3qFMiJa LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share and join me in this fight! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 23, 2026

Glycine does so many beneficial things in your body, you should think about supplementing it, and here are the 5 best Glycine supplements money can buy. These 5 glycine supplements are the most bioavailable and bioabsorbable formulations you can buy, made using no weird chemical reactions.Uploaded 01-05-24Video about Glycine Benefits: https://youtu.be/wIrOeMJno84 (research links)For my Vegan friends: https://amzn.to/3UHjPywGlycine-rich foods: https://tools.myfooddata.com/nutrient-ranking-tool/glycine/all/highest/household/common/noProper Human Diet guidebook (free): https://drberrysguide.comJoin our Community: https://phdhealth.communityKICKING ASS AFTER 50 Book: https://amzn.to/43R5fqB LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8 Daily Minerals: https://bit.ly/MineralFix GET MY NEWSLETTER! https://drberrylist.com/ Eat Real MEAT: https://bit.ly/USmeatDiscount (discount = BERRY) Eat Real Salt: http://bit.ly/RealSalts Join me and let's optimize your health! My Website: drberry.com Support my Mission to improve everyone's health: https://bit.ly/DrBerrysCommunity Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department and inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases. Subscribe and share to help new people learn the truth! Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

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