Bryan Johnson Podcast

The Dark Side of Fame, Money & High Performance With Dr. Mike Israetel

Bryan Johnson Podcast

Show Notes

Dr. Mike Israetel is back. We’re talking about deep work, sharing a brain with AI, strategies for creativity, and how money and fame changed our lives, for better and worse.

About Dr. Mike:

Dr. Mike Israetel is an expert in the field of fitness and performance. He’s served as a professor at Lehman College, Temple University, and the University of Central Missouri, teaching exercise science courses focusing on nutrition, strength, and hypertrophy. Learn more at: http://rpstrength.com/mike

Connect:

X: https://x.com/bryan_johnson

YouTube: https://www.youtube.com/@BryanJohnson

Instagram: https://www.instagram.com/bryanjohnson

TikTok: https://www.tiktok.com/@_bryan_johnson_

Chapters

0:00:00 - Deep Work

0:01:22 - Why Bryan Quit Flying

0:03:36 - Flow States

0:06:03 - ChatGPT & Edibles

0:08:49 - Dr. Mike’s Creative Process

0:14:36 - Everyone’s Creative Triggers

0:20:09 - Messaging Overload

0:25:28 - Fame & Money

0:34:00 - Does Money Make You Happier?

0:39:01 - Fame vs Fortune

0:50:23 - Cancel Culture

0:57:02 - Gratitude, & Identity

1:03:02 - Friendship & Fame

More from Bryan Johnson Podcast

Sep 11, 2025

Should I try shrooms for science? In part two of three of our series investigating drugs for longevity, I’m putting psilocybin, LSD and DMT under the microscope - and revealing some pretty exciting research that connects psychedelics to longer lifespans. We’ll also talk about weed, and what the data says about marijuana for longevity.

Sep 4, 2025

Can doing lines help you live longer? That depends on what you’re taking. In this three-part series, I’m ranking drugs based on their ties to longevity, starting with ketamine and cocaine. I tested ketamine on myself to study its impacts on the brain — here’s what we found.

Aug 28, 2025

Fitness creator Jesse James West is a natural bodybuilder who makes some of the coolest videos on YouTube for over 7 million subscribers. We’re talking about his motto of “stay relentless,” and how he balances work, health and life now that he’s newly married. Plus, he shares about the time that he also had a breakdown in Target - and how it may have saved his life.

Aug 14, 2025

Between synthetic dyes, air pollution, and environmental toxins, kids have a lot of obstacles in the way of their health. I’m reviewing some top offenders (like synthetic dyes and added sugars) and discussing how to empower our kids to make informed choices.

Aug 7, 2025

My team and I looked into the biological effects of eating a*s and choking during sex - here’s what we found. I’m also sharing why I monitor my erections - and why this metric is critical for good health and longevity.

See all episodes →