Show Notes
In this episode we're chatting to Emma McDonnell, parent of two autistic children including one with a PDA profile, about the realities of parental mental health and wellbeing. Emma shares how small, practical shifts can make a genuine difference when you're running on empty.
For information and guidance about your circumstances, you can get in touch with our support service through our website [https://www.pdasociety.org.uk/support-and-training/support/].
Guest links:
www.emma-mcdonnell.com [http://www.emma-mcdonnell.com/]
Facebook and Instagram - @theemmamcdonnell
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