The Mental Shift That Took Her From Hating Running to Racing Triathlons
For The Long Run: Exploring the Why Behind RunningShow Notes
Kelsey Walla is a CPA by day and a triathlete, runner, and community builder by everything else. She grew up hating running, never touched a weight until college, and didn't get on a bike until she found one at a garage sale for twenty bucks. Then she ...
More from For The Long Run: Exploring the Why Behind Running
Amanda Vestri isn't playing it safe heading into the New York City Marathon. After leaving Boston feeling like she hadn't pushed her limits, the Brooks professional runner committed to doing things differently: going to Boulder for altitude training, i...
Vikash Sharma is a physical therapist, runner, and founder of Perfect Stride Physical Therapy in New York City and Running for Life Education. After 14 years of working with runners, he's seen firsthand how often injuries come down to being underprepar...
How much data do we really need to become better runners? Recorded live in Chamonix during UTMB week, Jon Levitt hosts a panel discussion presented by TrainingPeaks with Alison Lynch of Amazfit, Arnar Larusson of Tymewear, professional athlete and coac...
Dakota Jones has been running ultras for more than half his life, but these days, running means a lot more to him than results. Recorded in Chamonix ahead of CCC, Dakota joins the podcast to talk about the experiences that have kept him connected to tr...
What happens when running becomes less about the numbers and more about finding the edge of what’s possible? Victor Zetouine is an ultrarunner, entrepreneur, and founder of Party Place who has taken on some wildly ambitious endurance challenges, includ...