Enhancing Mental Health Through Active Communication with Dr. Jenny Tzu-Mei Wang
Communicating Confidently With Jessica ChenShow Notes
Do you have difficulty managing stress at work? Do you struggle to advocate for what you want?
In this episode, Jessica Chen, Founder & CEO of Soulcast Media, chats with Licensed Clinical Psychologist, National Speaker and Author, Dr. Jenny Tzu-Mei Wang.
In this episode, you'll learn: - how effective communication can be crucial in supporting mental health in the workplace. - how to set healthy boundaries at work. - how to build a culture of psychological safety.
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