Show Notes
Matt has been meditating for over 10 years, and teaching meditation for six. He estimates he’s taught over 1,200 people this life-changing technique. As an independent teacher of Vedic meditation, and the founder of one of Sydney’s most successful meditation schools, Bondi Meditation Centre, Matt is a guy worth knowing about.
Art and Matilda sit down with Matt in Sydney and enjoy a conversation around meditation and spirituality which is not quite like one you have ever heard before (let’s just say the trio go deep, deep into these topics). The conversation covers a lot of ground; Matts journey into Vedic mediation and becoming a teacher (cue living on the side of a volcano in Bali), benefits of a mediation practice, creativity, living a fulfilling life, the power of intuition over the mind and so much more.
One thing for sure, Matts passion about making this ancient Vedic meditation knowledge accessible, relevant and enjoyable in modern life shines through in this chat!
Bondi Mediation Centre: https://bondimeditation.com.au/
New Zealand Vedic Mediation teachers mentioned in this episode:
Georgia Vavasour: https://www.gvmeditation.com/
Lauren Godfrey: https://www.laurengodfrey.com/
Brought to you by: Roar Collective
Hosts: Art & Matilda Green
Producer: Tess Novak
Sound Technician: Matt Eller
Music: Ricky Simmonds
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