Mamatoosa

Nutrition, Accountability & Getting Real About Pregnancy with Shadi Behroozan

Mamatoosa

Show Notes

This week on the Mamatoosa podcast, licensed midwife Atoosa Benji sits down with Shadi Behroozan - nutrition coach, mother, and Atoosa's very own niece! They chat about best practices for maintaining a healthy diet, the importance of external accountability, and how mental and physical health reinforce one another. We hope you enjoy! Check me out on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠ You can find Shadi on Instagram or her website Join us every other Tuesday to hear conversations about womanhood, motherhood, and birthwork. If you liked this episode of the Mamatoosa podcast, please consider subscribing or leaving us a review.

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