214: Cross Addiction: Are You Replacing Alcohol With Something Else?

Nobody really prepares you for how weird quitting alcohol can be. Suddenly you have feelings, free time, standards, and opinions about people you used to think were fun. This episode is the unfiltered version of what actually changes when alcohol leaves the chat. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas.

Sobriety Gets Easier When You Change the Meaning. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas.

What could change if you gave yourself one full year alcohol-free? In this episode, we’re talking about what shifts physically, mentally, emotionally, and in your identity when you stop thinking about forever and simply take sobriety one day at a time. We also share why one year gives you enough space to truly experience your life without alcohol and decide from a completely different place. For a limited time, join the Sober Girls Mastermind for $555 for 12 months. Limited time offer is valid until 11/30. DM us 555 on Instagram or use this link to join us Join the Sober Girls Mastermind ($88 month to month). 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas.

Ever randomly remember the fun parts of drinking and conveniently forget the hangxiety, bad sleep, weird texts, puffy face and entire next day being a wash? That’s euphoric recall. In this episode, we’re talking about why our brains romanticize alcohol, why the negative stuff fades faster than we think, and how to stop letting the highlight reel trick us. We get into identity shifts, people/places/things, what actually helps with time, and why remembering the whole story can make sobriety feel so much easier. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas.

What does happy hour look like when alcohol isn’t the main event? We’re talking about the rise of social wellness, why people are craving real connection, and how you can still go out, have fun, feel amazing—and wake up with your whole life still intact. Join the Sober Girls Mastermind, our private community. 2sobergirls.com/sober-girls-mastermind Modern sobriety — where you don’t just stop drinking, you upgrade all areas of your life. Inside you’ll find weekly live calls with Michaela + Erinn, a private community with daily group chat support, trainings, tools and replays, and real conversations on sobriety, mindset, and becoming your next-level self. $88/month Cancel anytime. Start with our free course: The Sober Girl Blueprint https://www.2sobergirls.com Follow 2 Sober Girls on Instagram: @2sobergirlspodcast Follow Michaela on Instagram & Substack: @healthwithmichaela + Health with Michaela - Substack Follow Erinn on Instagram: @recoverwitherinn DM us anytime with questions, coaching inquiries, or episode ideas. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.